Collagen supplements have become increasingly popular in recent years, and in South Korea, they are particularly in demand. Collagen is a protein that helps keep our skin firm and elastic, and as we age, our body's natural collagen production decreases, which can lead to wrinkles and sagging skin. This is why many Koreans turn to collagen supplements as a way to maintain a youthful appearance.
A survey by the Korean Health Industry Development Institute found that 57% of Korean women in their 20s and 30s take collagen supplements as a part of their daily skincare routine. Collagen supplements come in various forms, such as powders, capsules, and drinks, and are often taken alongside other skincare products, such as creams and serums, to maximize their effects.
Collagen supplements are also believed to have other benefits beyond improving the appearance of the skin. Some studies suggest that they may help improve joint health and reduce inflammation. Collagen is also known to be beneficial for gut health, hair and nails.
Korean skincare routine is known to be multi-step and elaborate, and collagen supplements are one of the key ingredients of this routine. Many Korean beauty brands offer a range of collagen products, and it's not uncommon to see them prominently advertised in beauty stores and online.
In conclusion, collagen supplements are a popular choice among Koreans, and they believe that it can have a positive impact on their skin, hair, nails and overall health. While more research is needed to confirm the benefits of collagen supplements, it's clear that many Koreans swear by them as a secret to their youthful appearance.