Beauty supplements, also known as "nutricosmetics," are a type of dietary supplement that are specifically formulated to improve the health and appearance of the skin, hair, and nails. These supplements often contain a combination of vitamins, minerals, and other ingredients that are believed to support skin health and promote a youthful appearance.
In South Korea, beauty supplements are currently experiencing a surge in popularity. According to a survey by the Korean Health Industry Development Institute, 70% of Korean women in their 20s and 30s take daily vitamin supplements specifically for the purpose of improving their skin. Additionally, 57% of Korean women in their 20s and 30s take collagen supplements, which is a protein that helps keep our skin firm and elastic.
The reason for this trend is that Korean culture values clear, smooth and even-toned skin as a sign of good health and youth. Korean beauty routine is known to be multi-step and elaborate, and beauty supplements are one of the key ingredients of this routine. Many Korean beauty brands offer a range of beauty supplements, and it's not uncommon to see them prominently advertised in beauty stores and online.
However, it is important to note that beauty supplements are not a substitute for a healthy diet and lifestyle. Beauty supplements should be taken in addition to a healthy diet and regular exercise, not as a replacement. It is also important to consult with a healthcare professional before starting any new supplement regimen.
